Natalie BaileyJun 14, 20202 minAlmond Meal Pancake HappinessA delish gluten free pancake for Sunday mornings
Natalie BaileyApr 23, 20202 minNo Pastry QuicheThis is one of my favourite quick meals and is perfect for the Autumn, supporting the Lung and Large Intestine energy for the Metal element.
Natalie BaileyMar 23, 20204 minAutumn Qi and Immune Boosting SoupsAutumn is officially here, and as we prepare for Winter and much unknown with this latest virus, it is so important we continue to...
Natalie BaileyMar 2, 20205 minLate Summer... A time to return to our centre This is an important time for self-nurturing and self-cultivation and offers an opportunity to fully ripen and transform.
Natalie BaileySep 4, 20195 minSpring, time to shed the layers!Spring finally brings the warmth of the sun that awakens our energy… it’s time for revitalisation, beginning new things, growth and change.
Natalie BaileyJun 26, 20196 minWinter... a Time for Stillness and ReflectionDaoist philosophy, the foundation of Chinese medicine, suggests that everything in the universe is part of an unbroken whole, life arises...