How I Make My Cozy and Nourishing Tuscan Chicken Soup for Winter
I’m excited to share with you one of my all-time favourite recipes that never fails to get noticed in the clinic on my lunch breaks.
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Natalie Bailey
Sep 1, 20233 min
Hello Spring... it's a bit windy out there!
Spring finally brings the warmth of the sun that awakens our energy… we need to protect ourselves from the elements
133 views0 comments
Natalie Bailey
Apr 16, 20236 min
Autumn... letting go of what no longer serves us
When Metal element is balances, we take care of our physical needs and can breathe deeply, we feel connected to the Earth and surroundings.
245 views0 comments
Natalie Bailey
Jun 14, 20202 min
Almond Meal Pancake Happiness
A delish gluten free pancake for Sunday mornings
62 views0 comments
Natalie Bailey
Apr 23, 20202 min
No Pastry Quiche
This is one of my favourite quick meals and is perfect for the Autumn, supporting the Lung and Large Intestine energy for the Metal element.
164 views2 comments
Natalie Bailey
Mar 23, 20204 min
Autumn Qi and Immune Boosting Soups
Autumn is officially here, and as we prepare for Winter and much unknown with this latest virus, it is so important we continue to...
385 views0 comments
Natalie Bailey
Mar 2, 20205 min
Late Summer... A time to return to our centre
This is an important time for self-nurturing and self-cultivation and offers an opportunity to fully ripen and transform.
118 views0 comments
Natalie Bailey
Sep 4, 20195 min
Spring, time to shed the layers!
Spring finally brings the warmth of the sun that awakens our energy… it’s time for revitalisation, beginning new things, growth and change.
222 views0 comments
Natalie Bailey
Jun 26, 20196 min
Winter... a Time for Stillness and Reflection
In the midst of Winter, I found there was, within me, an invincible Summer ~ Albert Camus Daoist philosophy, the foundation of Chinese...
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