My gentle tips for supporting your body during your menstrual cycle from a Chinese medicine view.

Two commonly confused practices are acupuncture and dry needling, this post aims to clarify the differences.

Summer is our most Yang (warmth) season, it is a time of vibrant activity, outward movement, and expansion.

Delicious and healthy nut bars you can modify to suit you

Spring finally brings the warmth of the sun that awakens our energy… we need to protect ourselves from the elements

When Metal element is balances, we take care of our physical needs and can breathe deeply, we feel connected to the Earth and surroundings.

We are moving to our final resting place in the Joondalup Commercial area this July 2021.

Facial Acupuncture, also known as Cosmetic Acupuncture, Facial Rejuvenation or Aesthetic Acupuncture is a natural non-invasive anti-aging...

Tui Na (pronounced “twee nah”) is a specialised therapeutic treatment practiced as one of the branches within Chinese medicine.  The...