Time & Location
About the Event
Earth element has its home in the late Summer, the harvest time of the year when Mother Earth is at her fullest. If our Earth element is in balance, we are open to receiving as well as giving, we can nurture and be nurtured, understand and be understood. When our Earth element is out of balance, we begin to lose our ground and our centre, repeating worn out patterns that don’t serve us, our thoughts are spinning round and round in our heads. Our organs Spleen, Stomach and the Pancreas may also be out of order. We can support our Earth by making sure we have balance between taking care of self and others. What is it that we need to nurture out soul?
We will start with a nourishing Yin yoga, sequenced around the Late Summer element of Earth and the Spleen and Stomach meridians. Led by yoga teacher Kat Gregory to ground into the physical body as well as awaken the energetic channels. Acupuncturist Natalie Bailey (BHlthSc) will weave her vast knowledge of Traditional Chinese medicine philosophy throughout the practice to give a deeper understanding of the Earth element and meridians. The yoga will be supported by gentle sound healing from Kohra Rees.
- Please feel free to bring your own yoga mat, blanket and pillow for your own comfort. All other yoga props provided.
- Unfortunately we regret this event is not suitable for pregnant ladies or those under the age of eighteen.
- Arrival is a half hour before each event and the registration form must be completed prior - a comprehensive registration form will be sent to you once your place is booked. We encourage you to arrive early to settle in and we regret late comers cannot be admitted once the event has commenced.
- Yin Pin Gong – Late Summer Ed.$1$10$0